The
Natural Methods of Preventing or Achieving Pregnancy Perhaps best of all,
NFP fosters commitment in couples to work together and share in meeting
their family goals. The
Natural Methods of Family Planning...
- Are easy to learn
and apply. This method allows
a woman to recognize day by day where she is in her menstrual cycle -
when she's fertile and when she is infertile. Mucus discharge and its
detectable change is the key to fertility awareness. When she is taught
to observe the changes in her mucus, a woman can determine her state of
fertility. The mucus is the medium through which sperm is conducted to
or prohibited from entering the uterus. The Ovulation Method
can be used during the reproductive years for women: Basal
Body Temperature When a woman ovulates,
her waking body temperature rises to a sustained high level, taking the
temperature by mouth with a basal thermometer for a few days of the cycle
will confirm when ovulation occurs. This method, however must be used
in conjunction with the mucus changes in order to be effective. Changes
in the Cervix As a woman's fertile
phase begins, her cervix changes to receive sperm entering the uterus.
NFP teaches the proper way to detect those changes and interpret them
correctly. Natural Family Planning
is easily learned. It is critical, however, that the methods be taught
correctly and the woman's initial progress be observed by Certified NFP
Instructors. We urge you to seek a reliable program for NFP instruction. The 3 natural methods
of family planning when used correctly and together are 99.6% effective
if pregnancy needs to be prevented. For couples of low
fertility in need of assistance in achieving a pregnancy, NFP can be highly
effective.
(click
here for upcoming class schedule)
Natural
Family Planning (NFP) is an effective method for preventing or achieving
pregnancy. There are no harmful drugs or devices involved. And NFP is
in no way related to the 'Rhythm" method. It simply and naturally
puts a woman in touch with her own fertility by teaching her how to recognize,
record and understand the physical changes caused by hormones present
during fertility.
"In
16 years of using NFP, we would be hard pressed to find a greater
gift to our married love. Perhaps this is the reason it's often referred
to by couples practicing NFP as the 'Best kept secret of the Catholic
Church.'"
- Are proven by scientific and medical research.
- Include instruction in observing three primary fertility signs. Each
of these signs can be used alone or in combination with each other.
- Allows the couple to share in the responsibility for
planning their family
- Are accepted by all religious denominations
- Can be used by all women, whatever their individual pattern
may be at any stage of their reproductive lives.
- Involve no additional expense after the initial instruction.
The Ovulation Method (Billings
Method)
- with regular or irregular cycles
- with cycles without ovulation
- after childbirth; when breast or bottle feeding
- when approaching menopause
- when coming off the pill
- for pinpointing times of maximum fertility in cases of low fertility
"Natural
Family Planning is a gift of life for life."
Learning
the Methods
"Many
people see sexuality as used in opposition to God. Natural Family
Planning invites God into a loving and caring relationship."
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Couple to Couple League NFP Instructors |
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Judy Kanya Ron and Laurie Rossi Alan and Wendy Covey Bill and Midge Rensch |
Thomas and Lyn Wood Anne
and Claude Lanctot Edward
and Suzanne Cottrill Patricia
Crisman
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Top Roman Catholic Diocese of Burlington |
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