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October 28, 2022 @ 9:00 am - 10:30 am
An event every week that begins at 9:00 am on Friday, repeating until December 16, 2022
9:15-10:15am, Fridays after the 8:30am Mass. SoulCore is an apostolate that intentionally engages the whole person in the sacred experience of the rosary. Integrating the prayers of the rosary with core strengthening, stretching and functional movements to nourish body & soul and encourage deeper reflection on the virtues. A gentle path to grow in virtue and cultivate interior peace.
WHAT TO BRING: Mat, water, weights optional (1-3lbs)
WHO SHOULD COME? Everyone! SoulCore is self-paced and can be modified for any ability